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Full body assessment with Alvin
Fully customized exercises for the next 16 weeks
Weekly 60 mins Q&A call
Weekly 60 mins "Practicial Session" where Alvin walk you through the details of all the exercises
24/7 support with top PT in the country
Ask us anything about your low back problem, posture, hip mobility, Psoas stiffness and glute tightness



(He tried it for 1 week)
Week1 Quick Wins
3 BEST foundational exercises perfected over 20 years. This is responsible for making 96% of my past clients feel 40-50% better in the first 2 weeks alone.
Week 2-3 Phase #1
You should feel the huge changes already. Now, we need to make them stick. This phase will fix your anterior/posterior pelvic tilt so you never have to stretch your low back and hamstring again
Week 4-5 Phase #2&3
You’re already 70-80% of the way there, but it’s that final 20-30% that fine-tunes your body to fix the root cause, bringing true balance from side to side.
The exercises you do on the right will be different than the exercises you do on the left.
This is what sets us apart from all other programs you see elsewhere.
Week 6-10 Phase #4
Movement Integration for Daily Life — What you need to notice when you lean forward, bend, sit, walk, run, ensuring that your back is supported through everyday movements.
Week 10 and beyond
Bulletproofing Your Body — Build a resilient body, so you can go back to running, hitting the gym, and playing the sports you love.
What equipment is needed for the programs?
This protocol can be done with or without equipment. Regardless if you train in a commercial gym with everything or in your living room with nothing, you can follow this program.
Because we customize your exercises based on your assessments.
I don't know how other people run their businesses ethically, all I do know is that we’ve had numerous people tell us that Low Back Align Protocol is better than any PTs and Chiros they’ve “paid thousands for”.
Plus, there’s a cancel anytime guarantee as well so you have nothing to lose.
I doubt it. If you can stick to the protocol for at least 4 weeks, you will get hooked. A ton of my clients ask me if they can do more because it makes them feel so good.
But if that's the case for you.
You have a no-questions-asked CANCEL ANYTIME guarantee. If I didn't help you, I don't deserve your business. Just message our support team at [email protected] we will cancel your membership immediately.
